Strength and Stretch Jan 16 - Feb 13
with Denise

ONLINE

January 30 (Thursday)
at 6:00 pm

Class length
60 minutes

Location
Online with Zoom

This is a perfect addition to your weekly cardio, helping tone muscles, stabilize joints and increase metabolism.

All you need is weights (3, 5 or 8 lbs) and a mat.

Once reserved, a Zoom Link and password will appear in your Punch Pass Account and you will also be sent to your email.

You must sign-in to book a spot in this class.