Strength and Stretch Jan 16 - Feb 13
with Denise 
Strength and Stretch Jan 16 - Feb 13
with Denise
with Denise
ONLINE
November 21 (Thursday)
at 6:00 pm
Class length
60 minutes
Location
Online with Zoom
This is a perfect addition to your weekly cardio, helping tone muscles, stabilize joints and increase metabolism.
All you need is weights (3, 5 or 8 lbs) and a mat.
Once reserved, a Zoom Link and password will appear in your Punch Pass Account and you will also be sent to your email.
Reservations
Sorry - that class has already taken place!