Strength and Stretch on Zoom, Apr 4 - 25
with Denise 
Strength and Stretch on Zoom, Apr 4 - 25
with Denise
with Denise
All you need is weights (3, 5 or 8 lbs and a mat)
This is a perfect addition to your weekly cardio, helping to tone muscles, stabilize your joints and increase metabolism.
This is a perfect addition to your weekly cardio, helping to tone muscles, stabilize your joints and increase metabolism.
Once purchased, a Zoom Link and password will appear in your Punch Pass Account and be sent to your email.
Reservations
Sorry - that class has already taken place!