Strength and Stretch -Free Trial
with Denise 
Strength and Stretch -Free Trial
with Denise
with Denise
FREE
ONLINE
September 15 (Thursday)
at 6:00 pm
Class length
60 minutes
Location
Online with Zoom
The Zoom Link will appear in MY RESERVATIONS of you Punchpass Account.
Join Denise every Thursday at 6:00pm for her Virtual “Strength and Stretch” class. This is a perfect addition to your weekly cardio, helping to tone muscles, stabilize your joints and increase metabolism. Weight training can also improve posture and endurance, all while helping to prevent injuries to achieve your fitness goals.
Reservations
Sorry - that class has already taken place!